Brown Girls Blueprint to Emotional Wellness
A 6-week female-centered coaching program to release depression, reclaim power & create the purposeful life you desire.
This transformational formula incorporates, life coaching, Kundalini yoga, breathwork, mediation & journaling.
The program includes
- 6 weeks of group coaching sessions
- Weekly virtual yoga, breathwork, meditation & guidance through self-healing
- Focused journal prompts
- Embodiment practice to re-parent your inner child & connect with your future self
- Professional hypnosis session for depression & anxiety
- A safe, healing container of women supporting/celebrating inner awakening & continued growth.
- Telegram Group for support & guidance between sessions